Search Results for Super Training

Super Training Bicep Board with athletes
Exercise Equipment

Super Training Bicep Board from Mark Bell

May 28, 2023 Tim Comments Off on Super Training Bicep Board from Mark Bell

Let’s take a look at the Super Training Bicep Board from Mark Bell. The Bicep Board was created to perfectly isolate the biceps while curling. This special equipment lets you position your hands and wrists to minimize the participation of the forearm muscles and places very straightforward and continued tension on the biceps during the training. Here are some of the styles we are going to look at: RSuper Training Bicep Board from Mark Bell – Overview The Super Training Bicep Board from Mark Bell Sling Shot is a distinctive accessory used in combination with a standard dumbbell (not included) to allow you to effectively isolate your biceps while curling. The board measures 22” long x 9.5” wide and highlights [Read more …]

TYR CXT-1 Turf Trainer right side
Cross Training Shoes

Training Shoes from TYR

November 1, 2023 Tim Comments Off on Training Shoes from TYR

Let’s take a look at all the Training Shoes from TYR. Whether you are powerlifting, doing CrossFit, or just messing around in the gym – they’ve got a shoe for you. TYR is dedicated to developing a culture of greatness, both in and out of the water. The company remains committed to creating the industry’s most durable, uniquely designed swimsuits, equipment, caps, and goggles. TYR has been specializing in athletic apparel for almost 40 years and has also started developing a line of superior cross-training and weightlifting shoes. Training shoes from TYR: Training Shoes from TYR – Overview Training shoes are worn not only for CrossFit, cardio, and other high-impact activities but also for weightlifting. They are versatile shoes that [Read more …]

inov-8 F-Lite 245 Men’s Training Shoe worn by an athlete 5
Cross Training Shoes

F-Lite 245 Cardio Training Shoe from inov-8

May 29, 2023 Tim Comments Off on F-Lite 245 Cardio Training Shoe from inov-8

Here’s the F-Lite 245 Cardio Training Shoe from inov-8. The F-Lite 245 Cardio Training Shoe is an excellent option whether you want to push yourself to the next level in the gym or take your training on the pavement. Created for versatility and durability, this shoe is a high-performance training shoe with unmatched lightweight construction and can be used for various training activities, from weightlifting to cardio and everything in between. The F-Lite 245 – from inov-8 F-Lite 245 Cardio Training Shoe from inov-8 – Overview The F-Lite 245 is a versatile training shoe ideal for gym workouts and speed training sessions. This shoe combines performance and feather-light comfort and helps you push your limits to reach your fitness goals. [Read more …]

inov-8 F-Lite Fly G 295 Mens Cross Training Shoe worn by an athlete
Cross Training Shoes

F-Lite Fly G 295 Men’s Cross Training Shoe

May 14, 2023 Tim Comments Off on F-Lite Fly G 295 Men’s Cross Training Shoe

Want a light weight shoe for your CrossFit style workout? Check out the F-Lite Fly G 295 Men’s Cross Training Shoe from inov-8. For athletes who want both style and function in their shoes, the F-Lite Fly G 295 is a high-performance cross-training shoe that has both and shines in dynamic movements and running-based workouts. It has a streamlined, lightweight design that feels fast and light when running and has superior stability and support for bodyweight movements. Amazingly light – but tough: Let’s find out more about this amazing light-weight shoe. F-Lite Fly G 295 Men’s Cross Training Shoe – Overview Excelling on explosive-style running and bodyweight exercises, the F-Lite Fly G 295 will be loved by hybrid-focused athletes who [Read more …]

Reebok Nano X2 Froning worn by an athlete 3
Cross Training Shoes

Nano X2 Froning Training Shoes

November 13, 2022 Tim Comments Off on Nano X2 Froning Training Shoes

The newest Nano X2 is here – the special edition Nano X2 Froning Training Shoes – available now from Reebok. Known as the “Official Shoe of You,” the Nano X2 is an all-around premium shoe great for CrossFit and any other workout. It comes in different iterations and styles to accommodate different athletes and sports enthusiasts with varying training needs. Now it comes with its latest version—super lightweight, high in performance, and competition ready. Get this special edition while you can, from Reebok or Rogue: Nano X2 Froning Training Shoes – Overview Reebok and Rich Froning Jr. unveiled another collaboration in the form of Nano X2 Froning Training Shoes. The shoes are the most recent and the lightest iteration of [Read more …]

GORUCK Simple Training Sandbags 40lb clean
Exercise Equipment

Simple Training Sandbags from GORUCK

May 1, 2022 Tim Comments Off on Simple Training Sandbags from GORUCK

Get a simple but rugged workout with the new Simple Training Sandbags from GORUCK. Sandbags work your whole body when you lift and build effective resistance while trying to keep it stable. Sandbag training is versatile, builds stability and strength, adds challenge to your workout, builds grip strength, and strengthens your planes of motion. It provides a comprehensive strength because of its multi-lance movements. Get it now, only from GORUCK: Simple Training Sandbags – Overview The Simple Training Sandbag is the most durable sandbag ever made and the perfect tool for your sandbag training. The Simple Sandbag comes in two weights: 40lb and 60lb—both have superior construction and come with a Scars Lifetime Guarantee. The upgraded filler bags have a [Read more …]

GORUCK Challenge Pants black crawling
Rucking

Training Pants from GORUCK

November 9, 2021 Tim Comments Off on Training Pants from GORUCK

Let’s take a look at Training Pants from GORUCK. Pants are usually heavy, uncomfortable, and give you restrained movements. But not these training pants from GORUCK. They are the exact opposite of your usual pants. What makes them comfortable? Let’s find out. Here are some of the styles we are going to look at: Training Pants from GORUCK – Overview Training pants from GORUCK are not your lounge pants though you can wear them for that purpose because of their comfort. But these pants are made with the versatility to be used for your outdoor activities. And they are not just your average activities. They are made to be dirtied and abused and remain entirely okay. These pants are tough [Read more …]

HIIT Training on stationary bike
Aging & Health

Research Study: As Little as 2 minutes of HIIT Training Shows Benefits

August 18, 2021 Tim Comments Off on Research Study: As Little as 2 minutes of HIIT Training Shows Benefits

A new research study[1] shows that a four-second power cycling training increases maximal anaerobic power, peak oxygen consumption, and total blood volume. [2] A mere four seconds of all-out exercise, repeated two or three dozen times, could be all many of us need to build and maintain our fitness, strength, and physical power, according to an inspiring new study of the potency of super-quick workouts. What was the Goal of the Research Study? Past studies show that workouts with extreme intervals varying in length from four minutes or even less enhanced phases of health and fitness to similar or a greater degree than much more extended sessions of endless, gentler exercise, like walking or jogging. The optimal duration of the [Read more …]

Reebok Nano X1 Training Shoe Review (8)
Cross Training Shoes

Reebok Nano X1 Training Shoe Review

June 20, 2022 Tim 8

Let’s review the new Reebok Nano X1 Training Shoe from Reebok. Our review pair has arrived and we’ve put them through our workout test. Let’s take a tour of what will make this shoe be the next shoe for fitness. Here are some of the styles we are going to look at: Let’s review what’s new and improved in this training shoe. Reebok Nano X1 Training Shoe – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Reebok Nano X1 Sizing I feel this shoe runs true to size. An 11 fits me perfectly – and this is my normal size in nearly every running shoe and cross trainer. [Read more …]

GORUCK Sandbag & Ruck Training (SRT) program review
Exercise

GORUCK Sandbag & Ruck Training Program Review

December 22, 2021 Tim Comments Off on GORUCK Sandbag & Ruck Training Program Review

For the past month I’ve been reviewing GORUCK’s Sandbag & Ruck Training Program. Here’s a typical workout, and it shows the role the ruck (rucksack aka backpack) and sandbag play: NOTE: I am a GORUCK affiliate, and some links in this article are affiliate links. Being an affiliate rewards me such that I can take the time to bring you super-detailed information on their gear and training. That said, I love this stuff and passionately believe it is an amazing company and fitness philosophy. Working out at home (or anywhere but the gym) is now all the rage. But, truth be told – working out on your own has always been a great option – but where do you start? [Read more …]